Posts being tagged with #health

72 Hours without my Phone

~ from 25.Mrz. by Claudia ~ tagged to // ~ No comments yet.

Stefan and I recently spend a few days in a hotel resort a couple of hours away from Potsdam and I wanted to use this time to properly “switch off”. Here’s how it went:

Read on.
Quit-O-Meter: 1 out of 5 quinces

What’s on my bedside table?

~ from 25.Feb. by Claudia ~ tagged to /// ~ No comments yet.

If you’re anything like me, you love a good nose around other people’s homes. So here’s a part of my bedroom! #notclickbait

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Quit-O-Meter: 5 out of 5 quinces

#MENTALILLNESSFEELSLIKE… | Mental Health Awareness Week

~ from 24.Mai. by Claudia ~ tagged to // ~ No comments yet.

Today’s society is a weird one. More and more people openly suffer from mental illnesses and chose to talk about their struggles, but at the same there’s still a stigma surrounding depression, anxiety etc.

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Quit-O-Meter: 1 out of 5 quinces

Each morning we are born again #MotivationMonday

~ from 02.Mai. by Claudia ~ tagged to /// ~ No comments yet.

April was a month I had to learn how to deal with sorrow. Sorrow that didn’t directly affect me, but friends of mine, which opened my eyes to the way I want to live my life.

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Quit-O-Meter: 1 out of 5 quinces

Everything’s oilright!

~ from 23.Aug. by Claudia ~ tagged to //// ~ No comments yet.

Rummaging through my kitchen and bathroom storage made me realise that I own a lot of oils. I basically have an oil for every occasion! *send help* Here’s my top 11!

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Quit-O-Meter: 1 out of 5 quinces

Quitting with … Wanting to quit stuff

~ from 11.Feb. by Claudia ~ tagged to // ~ 3 comments already.

There are two types of quitting: one is the conscious decision to stop doing something, the other is when quitting happens without knowing, e.g. no actual reason is the motivator. Recently I’ve found out that I have invented a third type…

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Quit-O-Meter: 4 out of 5 quinces

#MotivationMonday

~ from 20.Okt. by Claudia ~ tagged to // ~ No comments yet.

This #MotivationMonday goes out to everyone who experiences moments of sadness, anxiety, panic or sorrow. It goes out to people who feel out of place because of their feelings. The message is: It’s okay to feel like that, but please don’t conceal it. Be real.

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Quit-O-Meter: 3 out of 5 quinces

Quitting with… Convenience Food

~ from 14.Okt. by Claudia ~ tagged to ///// ~ No comments yet.

Even though I like to eat healthy, I’m also pretty lazy. So after work I tend to browse the convenience section of my nearest supermarket and nowadays I gravitate towards the organic soups. But lately I do cook and came up with an easy 5-step recipe for a roasted pepper soup. Enjoy!

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Quit-O-Meter: 4 out of 5 quinces

#MotivationMonday

~ from 22.Sep. by Claudia ~ tagged to //// ~ No comments yet.

There’s is something extremely satisfying about receiving a medal. Even if it’s just one for a run you’ve been doing or a yummy cake you’ve baked. I’ve won a medal yesterday and it means so much to me! Read here why:

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Quit-O-Meter: 1 out of 5 quinces